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  • Cambridge Body & Brain Yoga, Tai-Chi Center

    • Health & Wellness
    • Health & Wellness
    1773 Massacussetts Ave
    Basement
    Cambridge, MA 02140
    (617) 354-9642
    Hours:
    9am-8pm Mon-Friday, Sat 9am-4pm

    About Us

    What is Body & Brain Yoga?

    With over 100 locations, Body & Brain yoga is a national leader in health, wellness, and integrative lifestyle education celebrating 20 years in the U.S. It originates read more
    • About

      What is Body & Brain Yoga?

      With over 100 locations, Body & Brain yoga is a national leader in health, wellness, and integrative lifestyle education celebrating 20 years in the U.S. It originates from Korea where it has a rich 5,000-year-old history of holistic healing and mind-body practices. We provide a dynamic and comprehensive classes and programs to help you live a healthy and happy life. Our practice focuses on relaxation, energy awareness and core building to help you achieve amazing outcomes within you and your life.

      HEALTHY BODY | connect with your body and feeling good
      Increase strength and flexibility
      Manage weight
      Relieve pain
      Improve sleep
      Boost the immune system

      HAPPY MIND | you get to know your most authentic self through practicing compassion for your self and humanity
      Enhance focus and concentration
      Become centers and balanced
      Release stress
      Be free of anxiety and manage your emotions
      Increase mindfulness and compassion

      BENEVOLENT SPIRIT | tap into your greatest potential to manifest your life to the one you love
      Discover inner peace, true confidence, and joy
      Deepen mindfulness
      Radiate with love and human spirit
      Enhance relationships in your life
      Embody the ''benevolent-for-all''

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    • Directions

      We are few blocks away from Porter square red line, closer to Lesley University

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